Join Dr. Karla Bruning and Relaxation Coach Kathryn Watson as they guide you through the menopause maze.

Dr. Karla will answer your most pressing questions about menopause giving you the truth about traditional Hormone Replacement Therapy and Bio-Identical Hormones. Questions from all over the US were sent in to be answered on this CD.

 

Kathryn Watson will teach you a breathing exercise that will help "cool" you down during thoise uncomfortable Hot flashes and mood swings. Get in tune with you body as you listen to Kathryn soothing voice guide you along in a Guided Imagery called Body Scan

 

You owe it to yourself to invest in this CD! After all, aren't you worth it?

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SKU   HH1
Product   Happy Hormones- It's a Balancing Act!
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Your Price   $14.95
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Dr. Karla Bruning and Relaxation Coach will help you navigate the menopause maze.

 

Dr. Karla Bruning is ready to answer your most pressing questions about menopause. In a phone interview with Dr. Karla she will help guide you through the menopause maze.

 

Relaxation Coach, Kathryn Watson will teach you a breathing technique that will help you stay cool. Research in a variety of fields has shown that deep breathing can improve our health in many ways. Now comes evidence that deep breathing can help women who experience hot flashes during menopause.

 

Then fully relax to the soothing voice of Kathryn and the relaxing music of Chris Handley as Kathryn guides you on a journey with Body Scan. You have never felt so-O relaxed!